Candy is a certified breathwork facilitator + trainer, Reiki master and 500-hour yoga teacher with a focus in Taoist Yoga. She came to this work the same way most come to it — she needed it. After more than a decade in corporate leadership, she burned out hard and found her way back to herself through somatic and inner work practices. Now she helps others do the same.
Her classes are grounded, unhurried, and designed to meet you exactly where you are. She cues from the inside out — focusing more on how you feel, than how you look. Whether you leave class feeling lighter, cracked open, or just deeply rested, you’ll leave different than you arrived.
Candy is warm, direct, and real — the kind of teacher who makes a room full of strangers feel safe enough to actually go somewhere. First-timers are always welcome. Skeptics especially.